Take a break from leftovers and holiday shopping to join Susan Valentine for yoga, Friday morning Nov 25.
Fridays 10:00 – 11:30 am Gentle Yoga at Hadley Yoga Studio
- Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.)
- Drop in sliding scale $13-20.
- Mats and props provided.
- Gentle postures designed to bring your body into balance, varied to meet your needs.
- Breathing, mindfulness, and humor.
- Suitable for every – body. Come play!
I’ll be back next week. And the fall series continues through Dec 23.