Take a break from Black Friday shopping & come to yoga with Susan Valentine this Friday, Nov 24.

Gentle Yoga Remedies at Hadley Yoga Studio Fridays 10:00 – 11:30 a.m.

• Gentle postures designed to bring your body into balance, varied to meet your needs.
• Breathing, mindfulness, and humor.

Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.)
Drop in sliding scale $14-20.
Mats and props provided.
Suitable for every – body. Come play!