
Check out www.buddhadoodles.com for more awesome art by Molly Hahn.
April is National Poetry Month.
M in POEM is for Meditate.
Spend some time on your mat this week.
Focus your mind on your breath.
Let thoughts pass like clouds in the sky.
Allow yourself a few moments of quiet, stillness.
Weekly Practice offers simple ideas for nurturing your body, mind, and spirit. Play along and share what you discover!
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