“Start where you are. Use what you have. Do what you can.”
~ Arthur Ashe
Where to start
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Ginny Hamilton
Pain Specialist Yoga Instructor Reiki Master Teacher
Join me for yoga online! Virtual classes through Serenity Yoga - join me online! Reserve your spot today!
Online resources available Watch. Read. Practice.
Workplace Wellness Workshops available online
Help your staff overcome screen fatigue! Contact me to discuss your workplace needs today.
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