Passionate energy How do we teach our children what we still need to heal in ourselves? Turning to yoga philosophy in the #metoo moment, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award winning blog.
Home work time How do we make the time to keep our commitments to our own needs and growth? Doing our Homework, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award winning blog.
Anyone else feeling nostalgic with school starting? Last week, I bought him size 6 shoes and was urged to watch from inside as my fourth grader got on the bus. Pigs, time, and things that fly, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month […]
Contentment is a nine year old in summer. Inspired by time with my father and son got me thinking about how elusive – and easy – contentment can be. The Age of Contentment, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award […]
As if my fear and stress could protect him Helping my 9 year old face his fears forces me to address my own mental monsters, real and imagined. Minecraft, detention centers, and roller coasters, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown […]
Flames burn out not because light is shared but because fuel is gone. I play with fire, burnout, and sharing our light, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award winning blog.
As my son transitions from “little kid” to “kid”, I’m increasingly aware of the need to walk my talk. Yoga and meditation steady my inner rhythm, yet how to translate this for my son? Lately, I’ve turned to modern interpretations of ancient yoga philosophy for guidance. Aspiring to reverence and love, in this month’s Off […]
Riding roller coasters. A bike with gears. Sleepovers and chapter books. And time for my own thoughts again. The poignant gains and losses that come with independence, this month, in Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of every month on the Hilltown Families Blog.
Yoga in the classroom? A different sort, I suppose. Sit. Listen. Stay. Connecting ancient yoga philosophy to Thursday morning reading lessons, this month, in Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of every month on the Hilltown Families Blog.
“Practice is the sustained effort to rest in stillness. The practice becomes firmly rooted when it is cultivated skillfully and continuously for a long time.” — Chip Hartranft, The Yoga Sutras of Patanjali, a New Translation
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