Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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plus size yoga
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

You are here: Home / Archives for plus size yoga
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Preregistration ends Wednesday for Hadley Yoga’s Fall Series

September 14, 2015 by Ginny.25 Leave a Comment

12 week fall series at Hadley Yoga begins September 28! Enroll by 9/16 to to ensure classes will happen and save on tuition! $144 one class per week $264 two classes per week $350 unlimited classes Visit www.hadleyoga.com for details. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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Register now for Hadley Yoga’s Fall Series

September 9, 2015 by Ginny.25 1 Comment

12 week fall series at Hadley Yoga begins September 28! Enroll now to to ensure classes will happen and save on tuition! $144 one class per week $264 two classes per week $350 unlimited classes Visit www.hadleyoga.com for details. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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Yoga this week in Hadley

August 9, 2015 by Ginny.25 Leave a Comment

Three classes this week at Hadley Yoga Studio! Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.) Drop in sliding scale $13-20. All classes are 90 minutes. Mats and props provided. Suitable for every – body. Come play! Monday 8/10 at 6:00 pm Tuesday 8/11 at 10:00 am […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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More adventure time…

July 27, 2015 by Ginny.25 Leave a Comment

I’m taking time off this week and next, but classes continue at Hadley Yoga Studio! Susan Valentine is back and teaching a full class schedule at Hadley Yoga Studio at Hadley Health Center on Russell St/Route 9 $13-20 drop in. I teach a full class schedule at Hadley Yoga Studio August 10 – 14.   Monday 8/10 at 6:00 pm Tuesday 8/11 at […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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Flow Slowly Weds morning and evening

July 21, 2015 by Ginny.25 Leave a Comment

Wednesday 9 – 10:15 Slow Flow Yoga at Serenity Yoga  in So. Hadley Village Commons $14 drop in A moderate to intermediate asana practice done at a slower pace with an inward focus on breath awareness, anatomical visualization, alignment, mediation and the movement of prana. Attention paid to individual express of each pose Deeply relaxing and transformative. […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: amherst, Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, southhadley, yoga

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Yoga in Hadley Weds evening, Fri morning

July 13, 2015 by Ginny.25 Leave a Comment

Hadley Yoga Studio Hadley Health Center on Russell St/Route 9 $13-20 drop in. Wednesday 7/15 at 6:00 pm for Gentle/Moderate Yoga with Restorative. Drop ins always welcome! Friday 7/17 at 10:00 am for Gentle/Moderate Yoga        

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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Breathe, release, laugh: Yoga this week!

July 5, 2015 by Ginny.25 Leave a Comment

Hadley Yoga Studio Hadley Health Center on Russell St/Route 9 $13-20 drop in. Wednesday 7/8 at 6:00 pm for Gentle/Moderate Yoga with Restorative Drop ins always welcome!     Serenity Yoga South Hadley Yoga for your Neck and Shoulders 4-week Series Tuesday mornings starting July 7th! Register online. Is stress giving you a pain in the neck? This series is […]

Filed Under: News Tagged With: Gentle Yoga, hadley, kids yoga, mindfulness, pioneer valley, plus size yoga, restorative yoga, southhadley, yoga

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Gone fishin…

June 22, 2015 by Ginny.25 Leave a Comment

I’m taking time off this week and next. The lovely Catherine Nagel will be teaching a full class schedule at Hadley Yoga Studio at Hadley Health Center on Russell St/Route 9 $13-20 drop in. I will return to Hadley Yoga on Wednesday 7/8 at 6:00 pm for Gentle/Moderate Yoga with Restorative.  Yoga for the Neck & Shoulders – the next 4 week, small group […]

Filed Under: News Tagged With: Gentle Yoga, hadley, kids yoga, mindfulness, pioneer valley, plus size yoga, restorative yoga, southhadley, yoga

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Magic Mat Yoga for Kids & Grownups! Come play!

June 18, 2015 by Ginny.25 Leave a Comment

Magic Mat Yoga: 4 week series for kids & their grown-ups starting July 7th! Register online. Travel on magic carpet yoga mats. Explore earth and sky as camels, trees, frogs, warriors & mermaids. Learn magic breathing to steady your mind & calm your body. Join me for yoga that kids & grown-ups will enjoy together. No yoga experience […]

Filed Under: News Tagged With: Gentle Yoga, hadley, kids yoga, mindfulness, pioneer valley, plus size yoga, restorative yoga, southhadley, yoga

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Slow down & breathe deeply. Yoga this week in Hadley

June 14, 2015 by Ginny.25 Leave a Comment

Hadley Yoga Studio Hadley Health Center on Russell St/Route 9 $13-20 drop in Tuesday 6/16 at 10 am Gentle Yoga Wednesday 6/18 at 6:00 pm Gentle/Moderate Yoga with Restorative Friday 6/19 at 10:00 Gently Moderate Yoga

Filed Under: News Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, southhadley, yoga

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