Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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offthemat
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

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Welcome summer!

June 21, 2019 by Ginny.25 Leave a Comment

The Seven Of Pentacles Under a sky the color of pea soup she is looking at her work growing away there actively, thickly like grapevines or pole beans as things grow in the real world, slowly enough. If you tend them properly, if you mulch, if you water, if you provide birds that eat insects […]

Filed Under: Wisdom Tagged With: gardening, Marge Piercy, offthemat, parenting, poetry, solstice, summer, wisdom, yoga

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More than half the tree is spread out in the soil under your feet…

June 22, 2018 by Ginny.25 Leave a Comment

The Seven Of Pentacles Under a sky the color of pea soup she is looking at her work growing away there actively, thickly like grapevines or pole beans as things grow in the real world, slowly enough. If you tend them properly, if you mulch, if you water, if you provide birds that eat insects […]

Filed Under: Wisdom Tagged With: gardening, Marge Piercy, offthemat, parenting, poetry, solstice, summer, wisdom, yoga

quote

Welcome summer!

June 21, 2017 by Ginny.25 Leave a Comment

The Seven Of Pentacles Under a sky the color of pea soup she is looking at her work growing away there actively, thickly like grapevines or pole beans as things grow in the real world, slowly enough. If you tend them properly, if you mulch, if you water, if you provide birds that eat insects […]

Filed Under: Wisdom Tagged With: gardening, Marge Piercy, offthemat, parenting, poetry, solstice, summer, wisdom, yoga

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More than half the tree is spread out in the soil under your feet…

June 20, 2016 by Ginny.25 Leave a Comment

The Seven Of Pentacles Under a sky the color of pea soup she is looking at her work growing away there actively, thickly like grapevines or pole beans as things grow in the real world, slowly enough. If you tend them properly, if you mulch, if you water, if you provide birds that eat insects […]

Filed Under: Wisdom Tagged With: gardening, Marge Piercy, offthemat, parenting, poetry, solstice, summer, wisdom, yoga

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Weekly Practice for May 1 – 7: Take time to smell the flowers

May 1, 2016 by Ginny.25 Leave a Comment

mindfulness, meditation, yoga

This week, take time to smell the flowers. Literally – stop and breathe in deeply, noting the fragrance around you Figuratively – a momentary break to breathe in deeply can save your day. Notice the world around you, smells and all. Weekly Practice offers simple ideas for nurturing your body, mind, and spirit. Play along […]

Filed Under: Weekly practice Tagged With: mindfulness, offthemat, spring, weekly practice, yoga

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Welcome summer!

June 21, 2015 by Ginny.25 Leave a Comment

The Seven Of Pentacles Under a sky the color of pea soup she is looking at her work growing away there actively, thickly like grapevines or pole beans as things grow in the real world, slowly enough. If you tend them properly, if you mulch, if you water, if you provide birds that eat insects […]

Filed Under: Wisdom Tagged With: gardening, Marge Piercy, offthemat, parenting, poetry, solstice, summer, wisdom, yoga

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Live as if…

June 19, 2015 by Ginny.25 Leave a Comment

Live as if you liked yourself, and it may happen. ~ from The Seven of Pentacles by Marge Piercy

Filed Under: Wisdom Tagged With: Marge Piercy, offthemat, poetry, wisdom, yoga

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