Yesterday I joined Lauren on Mass Appeal to demonstrate some simple stretches to protect your back before and after shoveling and snow blowing.
Here’s hoping we won’t need these too often this winter!
Stretches for shoveling & snowblowing
Yesterday I joined Lauren on Mass Appeal to demonstrate some simple stretches to protect your back before and after shoveling and snow blowing.
Here’s hoping we won’t need these too often this winter!
Stretches for shoveling & snowblowing
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