I was pleased to spend yesterday’s lunch hour with some staff at Encharter Insurance. Glad to help them learn simple tools to balance their bodies during the work day! Learn more about bringing me to your workplace.
Don’t let pain ruin your work day!
Join me for yoga online! Virtual classes through Serenity Yoga - join me online! Reserve your spot today!
Online resources available Watch. Read. Practice.
Workplace Wellness Workshops available online
Help your staff overcome screen fatigue! Contact me to discuss your workplace needs today.
Leave a Reply