A silver lining of the pandemic for me has been getting my bum onto my meditation cushion regularly. I’ve been practicing in the online collective space created by Rev. angel Kyodo williams.

Quoting her website, Rev angel “is an activist, a Zen Buddhist priest, and the second only Black woman to be ordained as a Zen Buddhist teacher. She shares powerful techniques to find liberation, identify what matters, and use the pandemic and this unprecedented time as a powerful tool for personal growth.”

Immerse yourself in this hour long talk. You’ll be glad you did!

Untangle: Reverend Angel on How These Crazy Times Can Make Us Better Humans