The lovely Catherine Nagel will be teaching a full class schedule at Hadley Yoga Studio at Hadley Health Center on Russell St/Route 9 $13-20 drop in.
I will return to Hadley Yoga on Wednesday 7/8 at 6:00 pm for Gentle/Moderate Yoga with Restorative.
Yoga for the Neck & Shoulders – the next 4 week, small group series begins July 7 at 9:30 am at Serenity Yoga in South Hadley. Space is limited to allow lots of hands-on support. Registration deadline is July 3rd. Please register online today!