“Ultimately, we all have to decide for ourselves what heals us and what is our ability to make it part of our lives. Something that helps us simply feel better is valuable. Relaxation is not a luxury; it is a biochemical event and a medical necessity. Life is chock-full of stressors, and countless stimuli are continually amping up our systems. Even machines have to stop for care and maintenance, and people often take better care of their cars than they do of themselves, largely because they don’t know how to care for themselves. Reiki can fill that need.”

Reiki: A Comprehensive Guide” by Pamela Miles