Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

  • Home
  • Private Sessions
    • Is this you?
  • Classes
    • Reiki
    • Schedule
    • Workplace
  • Resources
  • About
    • Praise
    • Certifications and Credentials
    • Contact
  • Blog
Wisdom
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

You are here: Home / Archives for Wisdom
post

Vote!

November 3, 2020 by Ginny.25 Leave a Comment

Filed Under: Musings, practice, Wisdom

post

American Tune

November 2, 2020 by Ginny.25 Leave a Comment

Beauty medicine from Paul Simon

Filed Under: beauty, Wisdom

post

Don’t worry, be present

October 26, 2020 by Ginny.25 Leave a Comment

This post in Elephant Journal compiles quips and quotes from various corners, all focused on the futility of worry. Grant yourself a few moments to take them in and see what resonates. The Buddhist Rule re Worrying

Filed Under: articles, Musings, Wisdom

post

Pandemic wisdom from Arundhati Roy

October 23, 2020 by Ginny.25 Leave a Comment

Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different. It is a portal, a gateway between one world and the next. We can choose to walk through it, dragging the carcasses of our prejudice and hatred, our avarice, our data banks and dead ideas, […]

Filed Under: Wisdom

post

It might not all be okay

September 28, 2020 by Ginny.25 Leave a Comment

“Allow yourself to See the many-headed Truth monster: it might not all be okay. It might end in flames and death and horror, no matter what you do. Take a moment to acknowledge how fucking awful and sad that Truth is. And how not even the worst possible scenario would take away from your inherent […]

Filed Under: beauty, Wisdom

post

Ruthless beauty for the equinox

September 22, 2020 by Ginny.25 Leave a Comment

When Great Trees Fall When great trees fall, rocks on distant hills shudder, lions hunker down in tall grasses, and even elephants lumber after safety.   When great trees fall in forests, small things recoil into silence, their senses eroded beyond fear.   When great souls die, the air around us becomes light, rare, sterile. […]

Filed Under: beauty, Wisdom

post

Ode to Keeping Quiet, by Pablo Neruda

September 11, 2019 by Ginny.25 Leave a Comment

May this poem offer solace as it did eighteen years ago. ODE TO KEEPING QUIET Now we will count to twelve and we will all keep still. This one time upon the earth, let’s not speak any language, let’s stop for one second, and not move our arms so much. It would be a delicious […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: 9/11, healing, mindfulness, Neruda, peace, remembering, wisdom

quote

Welcome summer!

June 21, 2019 by Ginny.25 Leave a Comment

The Seven Of Pentacles Under a sky the color of pea soup she is looking at her work growing away there actively, thickly like grapevines or pole beans as things grow in the real world, slowly enough. If you tend them properly, if you mulch, if you water, if you provide birds that eat insects […]

Filed Under: Wisdom Tagged With: gardening, Marge Piercy, offthemat, parenting, poetry, solstice, summer, wisdom, yoga

post

One moment in movement

June 14, 2019 by Ginny.25 Leave a Comment

“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.”  Martha Graham

Filed Under: Wisdom

post

Krishnamurti on the movement of life

June 7, 2019 by Ginny.25 Leave a Comment

“Life is a movement, a constant movement in relationship; and thought, trying to capture that movement in terms of the past, as memory, is afraid of life.”  ― Jiddu Krishnamurti, The Flight of the Eagle

Filed Under: Wisdom

  • 1
  • 2
  • 3
  • …
  • 15
  • Next Page »
Join me for yoga online! Virtual classes through Serenity Yoga - join me online! Reserve your spot today!

Online resources available Watch. Read. Practice.

Workplace Wellness Workshops available online Help your staff overcome screen fatigue! Contact me to discuss your workplace needs today.
Copyright © 2015-2019 Ginny Hamilton, RYT, RMP. All Rights Reserved | 413-253-0949

Serving the Pioneer Valley of Western Massachusetts including Amherst, Hadley, South Hadley, and Northampton.

Crafted by Midnightson Designs