Do you or your students struggle with recurring pain?
Are you simply tired of daily aches and pains?
Is there an effective way to deal with pain through yoga?
There sure is!
Structural Yoga Remedies
An Afternoon with Lee Albert, NMT
Saturday, April 8, 2017 1 – 5 p.m.
Our Savior’s Lutheran Church 319 Granby Rd, South Hadley
$90 if paid by March 18, $110 thereafter.
Lecture only (1– 3 p.m.) $50 by March 18, $60 thereafter.
Lee will first talk about Integrated Positional Therapy, then lead a gentle yoga class using this approach.
If this link doesn’t take you directly to Serenity Yoga’s event page, please click on the workshops tab & scroll down to April 8.